The Most Popular Natural Cures for Acne

Posted on May 28, 2008

There are many conventional treatment options available for acne today, but then there are those people who would rather use a safer, more natural alternative. For these people there are natural cures for acne which are available and which can be just as safe but without the unfavorable side effects that often accompany their counterparts.

Acnease

One of the best natural cures for acne is Acnease. This is a proprietary herbal acne treatment whose formula is based on the principles of Traditional Chinese Medicine. It can help to get rid of even the most stubborn and recurrent acne, which is ..

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Acne - Myths and Misperceptions

Posted on January 4, 2007


Among teenagers acne is a common problem and for some it doesn’t always clear up as they get older. There are a number of problems with both adult and teen acne but fortunately there are treatments to counteract both.

An essential part of eliminating acne is recognizing its’ root cause. However, recognizing what doesn’t cause acne can be just as important. Over the years, a number of acne related myths have been passed down about what causes it and the result has been many incorrect ideas and perceptions. This brief article covers a few of those perceptions and myths and it will attempt to dispel the misconceptions associated with those myths.

A common myth by many is that getting a tan will help clear up acne. Although it’s true that for many the tan helps cover the redness associated with acne but it does not and will not clear up your acne. Not only does tanning not eliminate acne but if you over do it you have now added the additional problems and risks associated with excessive exposure to the sun or tanning beds. Over indulgence may do more harm than good so be careful.

Another myth is the belief that eating chocolate, fried or greasy foods causes acne outbreaks. However, a number of scientific studies have shown that there is absolutely no connection between one’s diet and acne.

If you want to reduce the number of breakouts then you have to wash your face more. I’m sure you’ve heard that before but believe it or not, this is also nothing more than a myth. Sure, washing your face removes excessive oil, dirt and dry skin but washing your face too often can remove many of the essential oils and can result in your skin becoming overly irritated and dry.

While this doesn’t cause acne, the over irritation does keep the skin from properly healing. On the other hand, if you simply use common sense in how much you wash your face, you will allow your body’s natural oils to work and keep the dead skin and dirt from clogging your pores and contributing to your acne problems.

Another common misperception is that if you pop your pimples they will clear up and go away more quickly. This does sound like a good idea and while it does make the pimple less noticeable. All too often, popping a pimple pushes the bacteria deeper into the skin and makes the surrounding area irritated and red and can actually result in a longer healing process. Pimple popping devices, such as blackhead extractors, can also cause problems because they can cause scars to form.

If you want flawless skin you shouldn’t wear makeup and you should greatly reduce how often you shave. However, this is simply another one of those myths. If you have an acne problem, it’s okay to use products that are nonacnegenic or noncomedogenic, which simply means that they don’t clog pores or cause breakouts. In addition, some concealers now have benzoyl peroxide or salicylic acid and therefore, they can help fight acne.

There are many other misperceptions and myths associated with acne and what causes it but it’s important to understand what is causing your acne before you will be able to successful treat it. As a result, you may want to consult a dermatologist if you feel your acne requires medical attention.

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Acne and Food - What To Eliminate From Your Diet

Posted on October 28, 2006

Acne Food - What To Eliminate From Your Diet

Annemarie Colbin, in her book “Food and Healing”, makes the interesting point that diets themselves, even healing diets, are not a cure per se. They do often work, but their route to health is actually a product of supporting the body’s own healing processes.

Her view on skin conditions like acne is interesting. She sees acne as a result of the regular organs of elimination, the kidneys and lungs, being unable to eliminate all the toxic waster matter that we ingest into our bodies. She sees certain foods, like those that make up what she calls the Standard American Diet, as placing too great a stress on our body’s ability to process them, at least if symptoms of ill health are appearing like acne. She has found from her own observations that a change in diet often clears up even the large, purplish types of acne. She found this with her own experiences with acne. Annemarie says it takes about ten days to three months to work.

Annemarie describes acne as falling into two main causes in her approach. The first is associated with fat, protein and excess sugar. Here she recommends eliminating foods like milk, cheese, ice cream, fatty meats, nuts and peanut butter. The second category is associated with what she calls mineral-water excess, which is s term she uses to describe all substances taken out of their natural context. She mentions iodized salt, or even multi vitamins or supplements like kelp. This is very much a personal relationship as what negatively affects one person may not do so for another.

The link between excess minerals or vitamin supplements relates to Colbin’s idea of balance, which is that a living system always seeks to return to balance. Anatomy and physiology textbooks even define the processes of the body that way, and it is certainly a common idea in natural health systems, especially traditional Chinese medicine (TCM). Colbin writes that excess minerals and vitamin supplements lead to an increased need for the macro nutrients protein, fat and carbohydrates. Salt is also in this category. The idea is that these vitamins and minerals, taken out of the context of the food itself, will lead to the body craving actual food to create a sense of balance. If we have a multi vitamin at mealtimes, within the RDA, I don’t believe this is going to present a problem. Especially given that our foods are often depleted of the range of essential nutrients that they would normally have if they were grown organically and in nutrient dense soils. But it is certainly an argument in favor of approaching nutritional supplements in a balanced way also. Some people mistakenly think more is better. This clearly illustrates it is not.

References: Annemarie Colbin, Food As Healing (Ballantine Books, New York)
Simon Mills, The Essential Book Of Herbal Medicine (Penguin Arkana)

If you’d like more at home acne treatments, then check out this article. And if you’re sick of unrealistic promises of an acne natural cure, try this natural treatment instead.

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Acne Scar Removal Treatments

Posted on October 26, 2006

Acne Scar Removal Treatments
Carl DiNello

We all know that Acne is one of the most prevalent, and troublesome skin conditions in the world. It can be very frustrating when a person suffering from severe acne finally gets it under control, suffers no further outbreaks, but is left to deal with the scarring that can result from severe acne.

Acne scars can be very difficult to treat and, until recently, nearly impossible to get rid of. Today, there are acne scar removal treatments available that offer the person suffering with these scars a chance to have the appearance they have always wanted.

Before beginning acne scar removal treatments, the patient’s skin must be lesion free. The dermatologist will explain the different levels of acne scarring, and inform you of the level that you have. Basically, there are three different, and distinct levels. They are referred to as the ice pick scars, boxcar scars, and rolling scars. This correct level of scarring must be determined before any acne scar removal treatment can begin.

Every person may experience a different level of acne scarring, as well as a different degree of scarring. Each patients diagnosed level of scarring will determine the right acne scar removal treatment. There are different types of acne scar removal treatments available today, but not every acne scar removal treatment is right for everyone. Your dermatologist will determine the best treatment for you.

One of the first acne scar removal treatments developed was Dermabrasion. Dermabrasion works by removing the damaged skin which will allow new fresh pink skin to grow. This type of acne scar removal treatment will usually be completed in less than an hour, and the results are excellent. No hospitalization is necessary as the procedure is done right in the dermatologists office. This type of Acne scar removal treatment is equally effective, and is recommended for those people with fair complexions, or those with dark complexions. Oddly enough, Dermabrasion is not recommended for patients whose complexion falls in between the two.

Laser Surfacing is another popular type of acne scar removal treatment. This type of acne scar removal treatment also removes the damaged skin, and does so by using a laser. Studies on this type of acne scar removal have concluded that because the laser actually penetrates the layers of skin, it can make acne scar removal more effective. The procedure will take about one hour for larger areas, and just a few minutes for smaller areas. Laser Surfacing is quick, and easy; making it the chosen method for acne scar removal treatment.

With the acne scar removal treatments available it is important, and in your best interest, to discuss with your dermatologist which one would be best suited for your particular scarring. Acne scar removal treatments can be very helpful in restoring the appearance that you have hoped for all of your life.

Remember, acne scar removal treatments may not be for you. If you have minimal scarring from your acne, your dermatologist will not recommend any of these treatments, and when possible will offer alternative treatment.

Carl DiNello is an Article Author whose articles are featured on websites covering the Internets most popular topics.

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